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The 10 Best Herbal Tea to Drink Regularly that has Healthy Benefits

Are you thinking of cutting the intake of caffeine? There is no substitution of caffeine but herbal teas can be helpful as they are soothing and give a sense of relaxation. To add, herbal tea has organic benefits that keep your body healthy and hydrated. 

You will find a blend of various herbs and spices used to create the tea. You can choose one flavor if you do not like the essence of the mixed blend tea. Ease of portability is also an option as tea is a drink that you want with you. So opt for the best herbal tea that will be refreshing as well as beneficial for your health.


Best Pick

Traditional Medicinals Chamomile Herbal Leaf Tea

The Traditional Medicinals Chamomile Herbal Leaf Tea is our best pick on our list because it helps you to release tension. The tea bags are compostable so the tea bags won't cause harm to nature. The bright yellow-colored tea protects you from various diseases by giving you sound sleep.

Budget Pick

Taylors of Harrogate Chamomile Herbal Tea

The Taylors of Harrogate Chamomile Herbal Tea is our best budget pick because this tea is stored and prepared. You can smell the royalty in this tea as it is arranged by HRH the Prince of wales. The 20 tea bags are separately packed and the brewed liquor is gentle and soothing to drink after a long day.



1. Traditional Medicinals Chamomile Herbal Leaf Tea

Highlighted Features

  • It is an herbal tea made with chamomile tea as the main component
  • It is certified as organic by USDA that keeps your tea away from chemicals
  • The tea is good for healthy digestion
  • Helps to calm your nerves after hectic work

The Traditional Medicinals manufacturers every kind of tea that you desire to drink. Starting from chamomile, ginger, lavender, dandelion, etc, it provides all sorts of tea so that the customers stay relaxed and focus on their work. 

This tea is a chamomile herbal tea. It is not unknown that chamomile acts as a sleep inducer. The chamomile flower has apigenin that calms your nerves and saves you from sleepless nights. The flowers for making tea are collected from Egypt which is a suitable area to grow chamomile. As you take the sip, you will get sweet and floral notes because of the flowers. 

Moreover, the 100% organic flowers are processed and packed to make the tea bags. Each packet contains 16 tea bags. You can drink this chamomile tea before going to add or give it as a present or colleague who has a hard time falling asleep. You just need to confirm that you or your colleague are not allergic to flowers that belong to the daisy family.


2. Taylors of Harrogate Chamomile Herbal Tea

Highlighted Features

  • It is a premium quality herbal tea that is monitored and tested in England
  • The tea is made with chamomile as it has properties of calming
  • Each box contains 20 tea bags for easy travel with tea
  • It is an organic product approved by the USDA

If you are having trouble with sleeping then we will recommend trying the tea from Taylors of Harrogate. This tea has a touch of royalty as the brand is appointed by HRH the Prince of wales. The tea is blended and tasted by the expertise of Harrogate to keep the quality rich and high. 

This tea is the one drink that you should drink to help you sleep. Chamomile tea is not only good for relaxation but also good for your gut, skin, etc. The antioxidant apigenin in the chamomile helps cancer cells and reduces the risk of cancer. The tea bags are individually wrapped and tagged to easily carry in your purse.

However, we like to add that there is no mention of the tea being gluten-free, dairy-free, and vegan. We know that tea is a plant-based drink but you don't know if the tea is packed in areas where wheat, flours are packed as well. Those who are not prone to allergies can enjoy the soothing honey taste of the tea.


3. Bigelow Tea Mint Medley Herbal

Highlighted Features

  • The tea is created with spearmint and peppermint which is beneficial for the digestive system
  • Lemon peel and hibiscus are added to provide floral flavor
  • 20 tea bags are individually wrapped in foil pouches to keep the flavor intact
  • The herbal tea is kosher certified to serve a certain group of people

The Bigelow is an American company that has been producing teas for 30 years with freshly cultivated mints. They make sure that the premium quality mint leaves are collected so that the quality does not fall. The main ingredients of the tea are spearmint and peppermint. To add floral notes rose hips, lemon peel, and hibiscus are blended in a way that no element has overpowering flavor. 

Moreover, mint tea has 0 milligram caffeine and is good for nausea, digestion, etc. you can enjoy this tea as hot or cold. The te is packed in tea bags and the tea bags are warped with foil papers. As a result, the tea stays fresh for a long period. Not to mention, it is dairy and gluten-free tea so people with allergies can safely drink the tea. If you want to change the flavors of herbal tea, you can try their vanilla chai, green tea, and other organic teas as well.


4. Celestial Seasonings Herbal Tea

Highlighted Features

  • Cinnamon hibiscus, orange peel, chamomile are used for making the herbal tea
  • This tea is a combination of fruits and flowers to provide a fruity flavor
  • Each box is packed with 20 tea bags
  • The tea bags have no strings or tags attached to them keeping materials out of landfills
  • No artificial flavors are added to keep the tea organic

This pack of herbal tea from Celestial Seasonings has the name Caramel Apple Dream because various spices and fruits are used as a flavor. The main lament is apple and with it, cinnamon, hibiscus, natural caramel is added to make the fusion of the tea. The other additional ingredients are orange peel, roasted chamomile, ginger, and sea salt. 

Looking at the ingredients, this tea will help you to relax due to the presence of roasted chamomile. Ginger has antioxidants that will fight off heart diseases, blood pressure, etc. all the ingredients have no natural caffeine so it is caffeine-free. However, it has no certification of the tea being organic. It has no approval of being vegan, gluten-free, etc which is very essential for some customers.

It can occur to you that as the tea uses various ingredients, it will have a strong flavor. Rather, all the ingredients are blended with a perfect ratio that gives a soothing drink that you can enjoy before going to sleep. Also, the tea bags have no string or staples that are helpful for nature but for someone, it can be bothersome as they need to use a spoon to take out the bags for the tea.


5. Numi Organic Herbal Teasan Tea

Highlighted Features

  • This tea is made of Rooibos that is grown on the western coast of southern Africa
  • The natural ingredients are used as it is labeled as organic tea by USDA
  • The packers contain 18 biodegradable tea bags
  • The teabags are not bleached and contain no form of plastic that will be added to your tea
  • It has a soothing tea that helps to relax and fall asleep easily

The Numi Organic tea is different from other tea as it uses different ingredients that are not widely used in tea. The ingredients are Rooibos which means. The plant grows in South Africa's fynbos and the tea made from this is called red tea. The tea has a soothing effect and gently calms you without acting as a sedative. 

As for taste and aroma, it tastes sweet like honey and has the organic flavor of the plant. Like other healthy herbs, it has antioxidants and a few vitamins and minerals. No genetically modified elements are used in manufacturing the tea and are also verified as organic tea. 

Moreover, the tea bags are made of plant-based elements to prevent harmful effects in the environment. The features we like most of this tea are gluten-free, halal, kosher certified, and more.


6. Yogi Herbal Tea

Highlighted Features

  • 140 exotic spices and their perfect blend makes the tea serve various purposes
  • The source for the ingredients is determined after testing numerous times
  • The tea is verified as a non-GMO product
  • Vegetarians can easily drink this tea as it is vegan approved
  • Each pack contains 16 tea bags

With the purpose of 'Feel Good, Be Good, Do Good', Yogi has been making herbal teas for over 30 years. With time, they have introduced various herbal teas that are advantageous. They have named each tea according to their serving purpose, for example, bedtime tea which contains chamomile, spearmint, and other roots and flowers to make it flavorful. 

Other teas that are manufactured are breathe deep, echinacea immune support, honey chai turmeric vitality, and throat comfort. As they have named them after the advantages of tea you can easily find which tea is great for what. If you are not certain which one to buy, you can choose the variety pack which is 6 packs of herbal tea. Also, you can change the taste of tea as you like with this pack. 

These tea packs are a great substitute for caffeine. Even the tea is kosher certified and is free of gluten.


7. FGO Herbal Tea

Highlighted Features

  • It is a pack of loose tea leaves that can serve more than 200 cups
  • Raspberry leaf from Bulgaria is used to make this tea
  • It is a 100%organic product as certified by the USDA and non-GMO project
  • This tea is beneficial for pregnant women as it contains iron, vitamin c, potassium

If you love raspberries then you will like the next product from FGO. This tea is made from raspberry leaf without adding additives. The leaves are collected from Bulgaria and are then imported to the USA. The tea comes in a 16 ounces bag that will serve a huge number of people. 

Moreover, tea has various nutrients that soothe your body during menstruation. The bag has 5 layers with foil lining that keeps the leaves fresh. The bag that comes with the tea is reusable. However, if you are allergic to nuts, wheat, you should stay away from this. The teas are packed in the facility where egg, soy, nuts, etc are packed. 

This tea has a fruity flavor due to raspberry. You can drink this tea as hot, cold, or by mining with other herbal tea. As you brew the tea, light red color liquor makes it an Instagram-worthy picture.


8. Organic India Herbal Tea

Highlighted Features

  • Tulsi and Ashwagandha are the main ingredients of this tea
  • This tea is great for the cold for its immunity properties
  • All-natural ingredients are used in making this tea

This tea is a product of India. The contents of the Organic India herbal tea are basil leaf, ashwagandha, and other organic fruits. This tea will boost your immunity. Basil or tulsi and ashwagandha have the ability to fight viral infections, fever, chronic pain. 

The pack contains 18 tea bags that make it easy to carry with you. If you have a feeling that you will catch a cold, drink a cup of this tea to remove the headache and other symptoms easily. In addition, the price is organic as it is verified by the USDA.


9. Palm Beach Medicinal Herbs Herbal Tea

Highlighted Features

  • It is a pure herbal tea made of mullein leaves
  • The packet has 30 tea bags, each of them are 1.5 grams
  • Their tea is caffeine and sugar-free that is suitable for diabetic patients

The herbal tea from Palm Beach Medicinal Herbs is made of 100% natural mullein leaf. Mullein has been used for respiratory problems for a long time. From whooping cough, flu, tonsillitis to tuberculosis, the use of this tea brings out great results. 

This tea is very refreshing when taken hot and soothing when drunk with ice. However, if you have sensitive skin, we will recommend not to drink without consulting a doctor. This tea can cause irritation or itching to your skin if you have allergic-prone skin. Though the brand has mentioned it is a fully organic product but it has no certification.


10. VAHDAM Herbal Tea

Highlighted Features

  • A perfect blend of black pepper, turmeric, lemongrass, and ashwagandha is used to prepare the tea
  • 100 tea bags in pyramid shape are provided in each packet
  • All the ingredients are collected from a premium to serve the flavorful herbal tea

Lastly, we have the VAHDAM herbal tea which is rich and smooth in taste. The reason for this best quality is that they use organic products and blends in perfect ratio to make you feel relaxed. Turmeric, ashwagandha is good for colds and the antioxidants will release you from feeling lethargic. 

The black pepper and lemongrass add a little flavor that makes it unique. Not to mention, the pyramid-shaped tea bag. This shape infuses easily and prepares the perfect liquor of tea. This brand produces other herbal teas that are helpful as well. The feature we like about this tea is that they are certified as Carbon-Neutral & Plastic-Neutral brands.


Things to Consider Before Purchasing the Best Herbal Tea

Various herbs, flowers, and spices are used in herbal teas. All the natural elements have their own beneficial characteristics that keep the body and mind healthy. Check the benefits of the elements of tea before purchasing as some contents in them can be allergic to you. 

Ingredients of tea

Black tea, white tea, and green tea come from the same plant Camellia sinensis but they differ in processing of the tea. Every herbal tea has different elements which have benefits for certain issues. 

Chamomile tea is known as a sleep inducer. It helps to sleep because of the presence of the chemical compound apigenin. This compound reduces stress so that you can relax and help to sleep. In certain sources, it is found that chamomile is great for reducing the risk of heart diseases, cancer, etc. This tea is great when you are under a pile of work as it relieves anxiety and helps you to focus on your work. 

Peppermint tea is beneficial if you are having a bad stomach day. Menthol, menthone, and limonene are present in peppermint that helps to increase blood flow. It also has a minty smell that removes any kind of bad odor after a meal. It has anti-inflammatory properties to aid when your noses are clogged during cold. 

Ginger tea is highly consumed when someone catches a cold. It has been used as medicine since ancient times. It has anti-inflammatory and antioxidants that are great for fever and sore throat. 

Hibiscus tea has a floral flavor as it is made by steeping the flower in the water. The tea is not relaxing but has relaxing properties. Preventing cancer, helping in weight loss, managing the blood and sugar level is possible with this tea.  

Rooibos tea is manufactured from the shrub Aspalathus linearis which is found in Africa. Like other herbal teas, it has antioxidants and helps to reduce the risk of cancer. This tea also aids in maintaining sugar levels that reduce the probability of type 2 diabetes. 

Rose Hip tea is processed from the fruit of rose plants which is grown just under the rose petals. Apart from the common features of this tea, it slows the skin aging process. Rose hip tea has vitamins that keep your skin flawless. 

Organic tea

Tea is a drink that is healthy and refreshing and people like to take it at any time of the day. Processing tea is not cheap and requires various tools to perfectly process the tea. Organic tea is like growing the plant without using large amounts of pesticides, chemicals. As it is hard to maintain the plants, some brands make tea with the artificial flavors of different herbs and spices. They taste the same as organic tea but are not as beneficial as organic tea. 

Number of tea bags

If you are a tea lover then you definitely have a wide collection of tea. You might not drink the same herbal tea for the whole week. So, it is better to buy the packets with fewer tea bags. As a result, the tea will stay fresh and retain the original flavor. If you are buying a new flavored herbal, we will advise you to buy the ones that contain fewer tea bags in case you don't like the flavor of the tea. 

Individually wrapped of tea bags

Teabags are very efficient to use. Just by immersing in the hot water, they make the perfect tea, and cleaning is also easy as the tea grounds stay inside the bag. Some brands put the tea bags directly in the packets whereas some wrap them individually. The individually wrapped bags are helpful when you want to take the herbal tea with you. Aluminum tin foil is used for wrapping to keep the tea fresh and flavorful. 

Vegan, gluten-free and dairy-free

We know this feature sounds funny as tea comes from plants and no additives are required. However, some brands prefer to blend flavors in their tea to make them unique. The organic flavor is not always available so artificial flavors are added to them. 

Moreover, you are not sure where the tea is being packed. If the tea is manufactured beside a wheat factory there is a chance of mixing small wheat particles with the tea. When the packet mentions that they are vegan and gluten and dairy-free, you can drink the tea without any allergic reaction. 

FAQ

How many cups of herbal tea can I drink every day?

It is better to drink 2 to 3 cups of herbal tea per day. Consuming too many cups can create side effects. 

Which herbal tea is considered the most healthy?

White tea has the most benefits as it contains a large number of antioxidants. 

Can I lose weight by drinking herbal tea?

No, herbal tea solely does not help to lose weight. However, a proper diet along with some exercises will help to lose fats from your body. 

Are there any negative effects of drinking herbal tea?

No, there is no such risk of herbal tea but if you are taking aspirin, blood thinners type medicine, we advise you not to take herbal tea. Reacting with those medicines, herbal tea can lead to liver damage, kidney failure, etc. 

When is the perfect time to drink herbal tea?

Usually, people drink tea after breakfast and lunch. You can take it anytime you want but wait for 20 minutes after having a meal before drinking herbal tea. 

How to brew a perfect cup of herbal tea?

To brew a perfect cup of herbal please follow the video.

Conclusion

The tradition of drinking tea has come for a very long time and is still prevalent among people of England, Asia, and many other regions. Tea has various advantages and herbs are more advantageous as they contain no caffeine. Herbal tea will help to calm you where caffeine makes you restless. 

To sum up, everything that has been stated so far, herbal tea can help with many health problems but over-consumption can cause serious damage. Also, consult a doctor if you are a nursing mother or under serious medication before taking the tea. We have discussed the benefits of each herbal tea to help you choose the best herbal tea to serve your purposes.

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