The 15 Best Green Teas for a Healthier Body And Mind

Green tea has lots of health benefits, starting from improving the overall functions of your body to reducing the risks of developing cancer and other diseases. A cup of green tea daily may help to make you stronger and become more regular. The best green teas do not have a bitter aftertaste, give you headaches, or make you feel weak. Individuals who start their day with a cup of green tea tend to be more attentive, alert and may have stronger muscles.


Best Pick

Organic Green Tea Bags By FGO

The Organic Green Tea Bags By FGO is our best pick because it is rich in antioxidants, has sustainable packaging, and the tea has great flavor and aroma. If you are not satisfied with the quality, you might be able to get a refund.

Budget Pick

Jade Leaf Organic Matcha Green Tea Powder

The Jade Leaf Organic Matcha Green Tea Powder is our budget pick because you can create lots of desserts and beverages using it. The matcha powder does not include any toxins such as pesticides and it has a fine texture that blends well with both hot and cold water.


Product NameServings Per ContainerCaffeinated?FlavorGrade
Organic Green Tea Bags By FGO100YesGreen TeaA
Jade Leaf Organic Matcha Green Tea Powder30YesOrganic Culinary GradeA
Twinings of London Jasmine Green Tea Bags25YesJasmine GreenA
Bigelow Tea Matcha Green Tea with Turmeric18YesMatcha Green Tea w/ TurmericA
365 by Whole Foods Market Organic Green Tea70YesGreen TeaB
VAHDAM Himalayan Green Tea Leaves50+YesHimalayan Green TeaB
Imozai Organic Green Tea Bags100NoGreen TeaA
Pique Tea Organic Mint Sencha Green Tea Crystals14YesOrganic green MintB
The Republic of Tea Honey Ginseng Green Tea50YesHoney Ginseng GreenA
Yogi Tea - Green Tea Blueberry Slim Life16YesGreen Tea Blueberry Slim LifeA
Tazo Green Tea Bags48YesZen Green TeaA
Stash Tea - Premium Green Tea20YesPremium GreenA
Encha Ceremonial Organic Matcha30YesCeremonial Grade-Premium 1st HarvestA
Lipton Tea Bags40YesGreen TeaA
Celestial Seasonings Green Tea40NoDecafA

1. Organic Green Tea Bags By FGO

Highlighted Features

  • Comes in a pack of 100 tea bags
  • GMO-free green tea
  • Certified USDA Organic

The Organic Green Tea Bags By FGO is full of antioxidants that help to improve the functions of your body and brain. Each tea bag contains 2,000 mg of Camellia Sinensis which is known to reduce inflammation and aid in water retention. Consuming this green tea on a regular basis is also likely to improve the appearance of your skin. 

This product does not include any GMO, which means it is free of toxic additives and artificial flavorings. It does not include any dyes, chlorine bleach, glue, or other adhesives. It is completely organic and the tea is carefully sourced from the regions in China. You do not have to worry about its quality since it has been certified organic by CCOF, an organic agriculture company that has been in the industry for over 40 years. 

Each tea bag makes one cup of tea. It contains caffeine so it is best if you drink the tea in the morning or early evening. It has great flavor and a rich aroma that helps to free your mind. The teabags are made of Abacá Hemp Fiber Paper that does not include any toxins or harmful substances. The material helps to keep the tea fresh and potent for a long time. The teabags do not include any strings, staples, or other waste, which means they are fully compostable. 

The tea can be prepared quickly. All you need to do is let the teabag steep in hot water for only 2-3 minutes. It is recommended to use 8oz of water for each tea bag. The flavors of the tea infuse quite quickly and effortlessly which means that you can enjoy your cup of tea in no time. 

What we liked: It comes in a resealable bag which makes it easy to store the teabags. Moreover, the tea has a long shelf life. You will be able to use it for more than one year from when it ships to your place. 

What we didn’t like: The flavor is quite mild. Some users have said that the teabag floats in water which might make it difficult to prepare. It is best if you use a spoon to hold it down.

2. Jade Leaf Organic Matcha Green Tea Powder

Highlighted Features

  • Gluten-free and vegan
  • Sourced directly from Japan
  • 100% organic

With this matcha green tea powder, you can make a wide variety of food starting from lattes and milkshakes to puddings and cakes. This Japanese matcha is carefully collected from the regions in Uji and Kagoshima which are quite popular for their tea culture. The green tea leaves are processed into an ultra-fine powder that blends within a short time and creates a smooth and rich consistency.

This tea powder is made with shade-grown green tea leaves which means that no pesticides or harmful fertilizers have been used while cultivating the leaves. Shade-grown tea leaves tend to produce a stronger flavor and offer more caffeine content. All the stems and veins are removed from the tea leaves before grounding them into fine powder. The tea is full of antioxidants and organic ingredients that might help to improve your body functions and ease stress levels. Moreover, it is full of flavor, has a rich aroma, and great color. 

The tea powder is packed in a high-grade, resealable bag that enables the tea powder to retain its flavor and aroma for longer periods of time. The packaging protects the tea powder from UV light and prevents tea oxidation. Even if you do not transfer the tea powder to an airtight jar, it will still remain fresh and edible for a long time. The packaging has clear instructions printed on the back that helps to make flavorful tea without any hassle. 

You can use this culinary-grade matcha powder to make delicious crepes, lattes, smoothies, muffins, pancakes, and lots more. The recipes for making these meals are printed on the back of the packaging so you will not need to waste time trying to find the perfect recipe. The 1.06oz bag contains enough tea powder to provide at least 15 servings. 

What we liked: This matcha powder is low in calories. It contains only 3 calories per serving so you can use this in your lattes or other food without experiencing food guilt. Moreover, it does not taste too bitter. 

What we didn’t like: This is not ceremonial-grade matcha so you will not be able to mix it in hot water and drink it directly. Moreover, it does not contain any sugar so you might need to add sweeteners before consuming it.

3. Twinings of London Jasmine Green Tea Bags

Highlighted Features

  • One pack contains 25 tea bags
  • Hand-picked tea
  • Floral scent

Twinnings is the oldest and one of the best tea companies in the world. It offers a wide variety of flavors and makes tea from high-grade tea leaves that are well-packaged and distributed all across the globe. Its Jasmine Green Tea provides you an authentic flavor and has a strong fragrance that makes you want to drink this tea regularly. It is made using natural ingredients that are carefully selected to give you the best experience. 

Twinnings maintains the high quality of its tea throughout the entire process starting from cultivation to distribution. The tea leaves are extracted from various places across the globe. Only the best and high-grade tea leaves are included in production. They are carefully hand-selected so you are unlikely to come across a bad batch. The tea leaves are not mixed with artificial ingredients which means that they do not include any toxins or harmful chemicals. 

The green tea is infused using real jasmine flowers which means that it gives out a strong floral aroma that makes drinking the tea a more pleasant experience. It is extremely smooth and tastes a bit sweet so adding sweeteners may not be necessary. Moreover, it contains a very small amount of caffeine so it best if you drink it in the morning or early evening. 

You will need to steep the teabag in hot water for two minutes to let the flavors infuse fully. You can let it steep for longer if you want a strong tea. However, it may taste a bit bitter. 

What we liked: The Jasmine Green Tea has a great taste and aroma that helps you to relax. It is full of antioxidants and is perfect for drinking with evening snacks. 

What we didn’t like: The tea bags are wrapped individually which means that you will need to open the outer cover before steeping the tea bag in hot water.

4. Bigelow Tea Matcha Green Tea with Turmeric

Highlighted Features

  • Gluten-free
  • Certified Kosher
  • Contains caffeine

If you are looking for a green tea that can help you relax while improving the functions of your body, you might want to try the Bigelow Tea Matcha Green Tea with Turmeric. It comes in a pack of 6 and each pack contains 18 teabags. Drinking this tea daily is likely to boost your immune system, help to treat uveitis, and aid in cancer prevention. 

Green tea and turmeric are both filled with antioxidants that help to reduce inflammation and allow you to feel a lot stronger. The tea helps to improve your heart health and liver conditions. It also improves brain activity and reduces the risk of getting Alzheimer's disease. Drinking this tea on a regular basis may also help to control your cholesterol and blood sugar levels. If you have diabetes or arthritis, a sip of this tea in the morning or at night may prove to be effective in relieving the symptoms. 

The tea includes dandelion root, chamomile, nettle, fennel, and cracked pepper, too. Dandelion root is known for reducing inflammation and clearing out toxins from the kidneys and liver. It also helps to keep your blood pressure at a controlled level. Chamomile not only helps to treat bone diseases such as osteoporosis but also helps to relieve stomach cramps and cold symptoms. Nettle and fennel both help to reduce inflammation. Fennel is likely to improve the appearance of your skin and aid in weight loss, too.

The teabags are wrapped individually in foil pouches so that they remain fresh and retain their flavor and aroma for longer periods of time. In most cases, tea bags that are not individually wrapped may lose their potency and health benefits when stored for a long time. The teabags have strings attached to them so you can quickly pull them out after letting them steep in a cup of hot water. You can also cool down the tea and serve it with ice cubes if you like. 

What we liked: Natural flavors such as cayenne pepper flavor are added to the tea which helps to improve its taste. The tea does not taste bitter or too spicy. The aroma is quite strong and the tea is unlikely to stain your teeth. 

What we didn’t like: The tea is not very strong so you might want to steep it in hot water for more than 2 minutes.

5. 365 by Whole Foods Market Organic Green Tea

Highlighted Features

  • Comes with 70 tea bags
  • Certified USDA Organic
  • GMO-free

This green tea from 365 by Whole Foods Market makes an excellent morning drink. This tea helps to make your body stronger and gives you a burst of energy that helps you get through the day. You will receive a box containing 70 tea bags that are well-packaged and do not include any plastic or harmful substances. 

The green tea is made using organic ingredients. It is free of artificial flavors and colors so consuming this tea daily is unlikely to harm your health. It includes lots of protective antioxidants that help to reduce inflammation and improve brain activity. It may also aid in weight loss as it tends to increase your metabolism rate. 

To prepare this green tea, you will need 8oz of freshly boiled water and then steep the teabag in the water for at least 2-5 minutes. You can let it steep for a longer time if you want a stronger tea. The flavors infuse quickly and the tea produces a delicate aroma which makes it easier to drink. You can add sugar, honey, or other sweeteners to the tea after letting the tea bag steep in the water for a few minutes. 

If you want, you can also make iced tea using this tea bag. You will need to use 4 cups of water and at least 3 teabags for making the chilled drink. You should brew the tea for around 4-8 minutes before adding ice cubes and sweeteners. 

What we liked: The tea does not taste too bad without sweeteners or milk. It has a very mild flavor and tastes quite fresh. 

What we didn’t like: The tea bags are covered in plastic in batches of 10 which means that you will need to transfer the tea bags into an airtight container after taking off the plastic seal. Moreover, the bags do not have strings attached to them so you will need to use a spoon to take them out of the brewed tea.

6. VAHDAM Himalayan Green Tea Leaves

Highlighted Features

  • 100g of loose tea leaves
  • Climate Neutral certified
  • Product of India

Tea from India is considered to be one of the best in the world so you can expect the VAHDAM Himalayan Green Tea to live up to its expectations. The tea leaves are grown in the high mountains of the Himalayas so you expect the green tea to have a strong aroma and flavor. Moreover, tea leaves that are grown in high altitudes tend to have more nutritional values compared to the ones that are grown in low altitudes. 

The VAHDAM green tea leaves do not contain any artificial ingredients. All the antioxidants and flavonoids are completely natural. The antioxidants help to reduce inflammation and lower the risks of incurring a wide range of diseases, including heart diseases. On the other hand, flavonoids help to improve cellular activity and promote a healthy body. Both antioxidants and flavonoids play an active role in getting rid of toxins and harmful substances from your body. They also help to reduce stress levels. 

What’s great about VAHDAM is that it is certified as a Carbon-Neutral and a Plastic-Neutral brand. This means that the brand measures its carbon and plastic footprint annually and then offsets it by investing in environmental sustainability initiatives that are based in India. It usually invests in enterprises that help to recycle plastic, conserve energy and water, and reduce waste among others. 

It is recommended to have this tea three times a day. It contains a very small amount of caffeine so drinking the tea is unlikely to keep you awake all night. The 100g of loose tea leaves make up to 50 servings which is enough for a 2-week detox program. To prepare this tea, you should pour a teaspoon or 2 grams of the loose tea leaves in 200ml of water. Make sure that the water has a temperature close to 194°F and you should brew the tea for 2-3 minutes before drinking it. 

What we liked: The brand donates 1% of its revenue for funding the education of the tea farmers’ children. Moreover, the tea comes in a vacuum-sealed bag that keeps the tea leaves fresh for a long time. Plus, the packaging includes detailed information about the tea leaves. 

What we didn’t like: The tea might taste bitter if you use more than 1 teaspoon of the tea leaves.

7. Imozai Organic Green Tea Bags

Highlighted Features

  • Low caffeine content
  • Does not include gluten
  • Contains 100 tea bags

Low in caffeine and high in antioxidants, the Imozai Organic Green Tea Bags are definitely one of our favorites. It does not contain any calories or sugar, making it a healthy beverage that you can drink at any time of the day. All ingredients used are organic and the tea is harvested from the tea plantations in China. 

You will receive a box containing 100 tea bags that are packed individually. Although this type of packaging adds more to waste, it helps to keep the tea fresh and flavorful for a long period of time. You will not need to store the tea in an airtight container for preserving its aroma and health benefits. Moreover, you can carry the tea bags in your handbag or backpack for having the tea at your workplace or outside your home. 

Each tea bag makes one serving so you should use one tea bag in a cup filled with 6-8oz of freshly boiled water. You should steep the teabag in the hot water for at least 2-3 minutes before drinking it. Since this is an unsweetened version, you might want to use a few teaspoons of honey or other sweeteners. You can also chill the tea in the fridge and add a few ice cubes to make iced green tea for enjoying in the summer. 

Each serving contains only 20-30mg of caffeine which is a lot less than a cup of coffee that usually contains at least 100-180mg of caffeine. You can drink this tea in the evening or at night without worrying about staying up all night. The rich aroma and essence of the tea help you to relax and strengthen your body. 

What we liked: Drinking this tea helps you feel refreshed and it may also reduce stress levels. It has an earthy flavor which makes it easy to drink. 

What we didn’t like: The tea has a very mild taste so you might want to use more than one teabag if you are longing for a bolder taste.

8. Pique Tea Organic Mint Sencha Green Tea Crystals

Highlighted Features

  • Comes with 14 single-serve sticks
  • Made using organic green mint
  • Vegan and gluten-free

If you do not like using tea bags or loose tea leaves, you might want to try the green tea crystals by Pique. All you need to do is put the green tea crystals in a cup of water and watch it dissolve within just a few seconds. The flavors infuse rapidly and you will not need to use any spoon or other utensils to dissolve the crystals in the water. What’s great about this product is that it can dissolve completely in both hot and cold water so you can make iced tea in a jiffy.  

The tea crystals are made using sencha green tea which is known for its numerous health benefits. It aids in weight loss by improving digestion and increasing your metabolism rate. It also boosts your immune system and keeps you safe from chronic diseases such as heart diseases, diabetes, and even cancer. Moreover, it might help to improve the appearance of your skin by reducing wrinkles and fine lines. This type of green tea has lots of anti-inflammatory properties that help to fight infections and keep your body healthy for a long time. 

The tea crystals are free of GMOs and gluten. No preservatives, artificial flavorings, or sugar are added to the tea. It includes organic spearmint that helps to improve the taste of the tea. If you are following a Keto or Paleo diet, you can easily incorporate this tea into your diet without violating any rules. It does not contain any calories so you can drink it while fasting. Plus, it is full of antioxidants and other healthy ingredients that help to keep your body hydrated and energized. 

This tea is screened thrice for heavy metals, pesticides, toxic mold, and other harmful substances so you can expect it to be completely pure. Moreover, the cold-brew crystalization process is said to have 12 times the antioxidants that are found in regular tea. 

What we liked: The 14 sachets are well packaged and extremely portable. Moreover, the tea is very easy to prepare since it is completely soluble in both hot and cold water.  

What we didn’t like: The flavor might be too strong for some individuals. It is best if you pour half the tea crystals into the water before drinking the tea.

9. The Republic of Tea Honey Ginseng Green Tea

Highlighted Features

  • Contains 50 teabags
  • Gluten-free
  • Made using Chinese green tea

Imagine tea being so good that a separate segment was created to feature it on NBC’s Today Show. The Republic of Tea Honey Ginseng Green Tea has the right color and taste and provides an intense aroma that enables you to enjoy your tea-drinking experience. This tea has a subtle, sweet flavor so you might be able to enjoy your cup of green tea without adding any extra sweeteners. 

This green tea includes Ginseng and honey that are extremely nutritious. Ginseng is a potent antioxidant that helps to reduce inflammation, improves brain function and energy levels, and boosts your immune system so that you can fight infections quickly. It may also help to lower your blood sugar level. On the other hand, honey not only helps to improve the taste of the tea but also helps to get rid of a sore throat and heal wounds quickly. Honey is also likely to improve your cholesterol level, lower blood pressure, and is a healthier alternative to granulated sugar.

This green tea also includes Linden flowers, pollen, and Eleuthero. The Linden flowers are likely to reduce inflammation, relieve mild pain, and improve your digestive health. They also provide a strong aroma that helps you relax. On the other hand, pollen is very nutritious and is likely to improve your heart health and lower the risks of chronic diseases. It may also help to get rid of toxins from your liver and hence, improve your liver health. Eleuthero is an Asian herb that may help to reduce stress levels. It is likely to make you feel less anxious. 

This tea does not include any gluten, sugar, or carbs. It is extremely nourishing and helps to keep your body balanced and healthy. It is low in caffeine so you will be able to drink it before going to bed. 

What we liked: The teabags come in an airtight container that makes them easy to store. The tea is full of flavor, smells lovely, and provides a refreshing experience. 

What we didn’t like: If you let the teabag steep in the water for more than 2-3 minutes, the tea is likely to taste bitter.

10. Yogi Tea - Green Tea Blueberry Slim Life

Highlighted Features

  • Comes in a pack of 6
  • Acts as a herbal supplement
  • Certified USDA Organic

If you can’t seem to drink a cup of green tea without adding sugar, you might want to try out the Green Tea Blueberry Slim Life by Yogi Tea. The blueberry flavor provides a subtle, sweet taste which helps to make the tea super delicious and enjoyable. All ingredients used are organic and natural so you do not have to worry about consuming any harmful substances. This tea is great for all types of diets, especially if you are following a weight-loss plan. It is full of nutritious ingredients that help to keep both your mind and body healthy and balanced. 

This tea includes green tea leaf, bilberry leaf, and stevia leaf. Bilberry leaf contains tannins that help to treat diarrhea and relieve cold symptoms such as a sore throat. It is also likely to lower your blood sugar and cholesterol levels. On the other hand, stevia leaf acts as a natural sweetener and is very low in calories. This tea also includes Hibiscus flower that is rich in antioxidants and helps to improve your liver function. It also helps to keep your blood pressure normal. 

The tea contains lots of fruits and fruit extracts such as Garcinia Cambogia, monk fruit, Amla, Belleric Myrobalan, and Chebulic Myrobalan. Garcinia Cambogia suppresses appetite so you are unlikely to snack on unhealthy food all the time. It also helps to prevent the formation of fat cells in your body and lowers your blood sugar level. Monk fruit also aids in weight loss, improves immunity, and reduces risks of developing diabetes. Amla and Chebulic Myrobalan are rich in vitamin C and help to improve digestive health and immunity. Belleric Myrobalan helps to get rid of germs and toxins from your body. 

Each pack contains 16 tea bags so you will be provided with a total of 96 tea bags. Each tea bag contains around 35 mg of caffeine which means that drinking this tea is unlikely to affect your sleep pattern. You can drink a cup of this tea in the morning, evening, or at night. If you want a bolder flavor, you should use two tea bags instead of one. 

What we liked: Drinking this tea regularly may help to lose a few pounds. Many consumers have said that this tea has helped to reduce bloating. Moreover, it gives you a burst of energy without making you feel jittery. 

What we didn’t like: The blueberry flavor is very subtle so you might want to steep the teabag in the water for a longer time or use more than one teabag at a time.

11. Tazo Green Tea Bags

Highlighted Features

  • Comes in a pack of 4
  • Free of abalone
  • Kosher

A cup of this tea from Tazo is likely to make you feel refreshed and full of energy. It contains lots of herbs and nutritious ingredients that allow you to start your morning with a positive routine. Each pack contains 48 teabags so you will receive a total of 192 teabags that are wrapped individually for enjoying tea on the go. 

This green tea includes lemongrass, spearmint, and lemon verbena. All of these ingredients are rich in antioxidants and help to nourish both your body and mind. Lemongrass helps to improve digestion and may help to reduce water weight since it acts as a diuretic. Moreover, it also helps to reduce inflammation and reduces the risk of developing cancer. On the other hand, spearmint may help to improve your memory, eliminate stress, lower blood glucose levels, and help to maintain your blood pressure. Lemon verbena can treat diarrhea, get rid of constipation, relieve abdominal pain, and improve the appearance of your skin among others. 

This tea has a mild flavor. It does not taste too bitter, thanks to the lemon verbena and spearmint. The lemon verbena provides a citrus taste while the spearmint provides a refreshing, minty taste. Some users would say that this green tea is a bit on the sweeter side. The green tea has a strong aroma, thanks to the use of lemongrass. You will get a zesty, citrus fragrance every time you drink a cup of this green tea. The flavor is not too overpowering and the fresh aroma helps to make it taste a lot better. 

To brew the tea properly, you should boil water up to a temperature of 175°F and then pour 8 fl. Oz of hot water in a cup. You should place the tea bag inside the cup before pouring the hot water. It takes just 3 minutes to steep the tea properly so you can enjoy a nice cup of tea whenever you like. Each tea bag contains 31-45 mg of caffeine which is way less than that of one cup of coffee. 

What we liked: You can have this tea while it is hot or you can chill the tea in the fridge and add a few ice cubes to it before drinking it. The tea does not contain a high amount of caffeine so you can drink it before dinner, too. 

What we didn’t like: Many consumers have said that they have received bad or damaged packs of this green tea so make sure to check all the details thoroughly before placing your order.

12. Stash Tea - Premium Green Tea

Highlighted Features

  • Comes in a pack of 6
  • Soothing aroma
  • Contains caffeine

Stash Tea makes one of the best green teas on the market. Its Premium Green Tea smells fresh, tastes a bit sweet, and has a bright green color. Each pack contains 20 tea bags that are wrapped individually in foil wrappers to preserve the flavors and fragrances of the tea for a long time. You will receive a total of 120 tea bags that will last for a good few weeks. 

The tea is sourced from regions all over the world. Only the finest and toxin-free ingredients are incorporated into the production of tea. The tea is harvested following the Japanese style which means that this green tea is likely to have a floral, earthy flavor. You can have this tea hot or make it into an iced tea. If you want, you can also add a few teaspoons of honey or sugar to improve the taste.

You can prepare this tea by letting a tea bag steep in hot water for around 1-3 minutes. The temperature of the water should be between 170°F and 180°F. If you want your tea to have a stronger or bolder taste, steeping the tea bag in hot water for more than 3 minutes might prove to be effective. This tea is caffeinated so it is best if you drink it in the morning or early evening. 

If you are looking for flavored green tea, you might want to get a pack of Stash Tea’s Moroccan Mint, Ginger Peach with Matcha, Asian Pear Harmony, Organic Matcha Mate, Sweet Honeydew, Jasmine Blossom, or Pomegranate Raspberry Green. Stash Tea offers a decaffeinated version and a loose leaf tea option for all these flavors. 

What we liked: This green tea has an authentic and smooth flavor and taste. Plus, the tea remains fresh and full of flavor for a long period of time. It is low in caffeine so you will not feel too jittery. 

What we didn’t like: It has an earthy taste which may not suit your preference.

13. Encha Ceremonial Organic Matcha

Highlighted Features

  • Ultra-fine powder
  • Ceremonial-grade matcha
  • Gluten-free

Full of flavor and fresh aroma, this matcha powder from Encha is a must-have for all green tea lovers. It is made using pure matcha powder that is completely free of artificial ingredients and flavorings. The matcha leaves are sourced from the tea farms in the Uji mountains of Kyoto, Japan, and then the leaves are turned into a fine powder that blends smoothly in both hot or cold water. It has a velvety consistency and has both a sweet and earthy flavor. 

It comes in a bag containing 60g of ultra-fine matcha powder. This makes 30 servings so one bag will last for at least a month. The recommended serving size is using a teaspoon or 2 grams of the matcha powder in a cup filled with 5oz of water. The water should be heated to a temperature of 160°F and the tea needs to be whisked quickly till it reaches a smooth consistency. You can also make a matcha latte by adding milk. It also tastes great when you pour it over iced coconut milk, almond milk, or other types of milk.  

This matcha tea is rich in antioxidants, completely organic, and does not contain any gluten. The antioxidants in this tea help to improve the functions of vital organs including the heart, lungs, and liver. The ingredients also help to reduce the risk of developing chronic diseases and enhance your immunity against infections. Drinking this tea on a regular basis may help to reduce stress levels and free your mind. 

Each serving contains 240mg of catechins which protect your cells against damage. The catechins also remove the free radicals from your body which helps to slow down aging and protects you against certain diseases. The tea also includes 24mg of theanine which is known to improve your mood quickly. It helps to improve brain activity and lower anxiety levels. Your memory and critical thinking skills may improve. 

What we liked: The tea powder is tested for heavy metals, mold, lead, and other harmful substances which means that drinking this tea regularly is unlikely to cause your health to deteriorate. Moreover, the tea froths well which makes it perfect for making a latte. 

What we didn’t like: The ziplock bag may not be the best for storing the matcha powder since it tends to trap moisture. You might want to transfer the powder to an airtight jar and leave it in the refrigerator to preserve its natural flavor and aroma.

14. Lipton Tea Bags

Highlighted Features

  • Comes in a pack of 6
  • Contains 35mg of caffeine
  • Can be used to make iced green tea

If you are looking for green tea that does not contain any artificial ingredients, you might want to get Lipton’s Green Tea. It is completely natural and does not taste too bitter. It has a rather light and refreshing taste that makes it a great morning drink. Each pack contains 40 tea bags so you will receive a total of 240 tea bags that will last for quite some time. 

This tea contains 150mg of flavonoids that help to improve the functions of your body. It prevents cellular aging and restricts the movement of free radicals in your body. This means that the toxins and harmful substances will be removed from your body and inflammations will be reduced. Flavonoids are known to improve your health and protect you from a wide range of diseases and cancer. It also helps to control your diabetes. 

The teabags are individually wrapped to preserve the freshness and potency of the green tea. You can easily carry the teabags in your bag for having tea on the go. Each teabag contains 35mg of caffeine so you might get a slight burst of energy after drinking the tea. Since it is low in caffeine, you are unlikely to feel restless or have headaches. 

To prepare this tea, you should first place the teabag in the cup and then pour hot water over it and let it steep for at least two minutes. It is recommended to use 8oz of hot water for each tea bag. 

What we liked: The tea tastes quite smooth and it is suitable for everyday use. You can have this tea hot or cold, according to your preference. 

What we didn’t like: The tea bags are individually wrapped which adds more to waste. You will need to open the outer wrapping of the tea bag before throwing it in the cup. Plus, it is not completely calorie-free.

15. Celestial Seasonings Green Tea

Highlighted Features

  • Each pack contains 40 teabags
  • Decaffeinated
  • High source of vitamin C

Rich in vitamin C and antioxidants, the Celestial Seasonings Green Tea is likely to make your body stronger. It comes in a pack of 6 so you will receive a total of 240 tea bags at once. This tea does not include any artificial flavorings or colors so your health is unlikely to worsen by drinking it. It also does not contain any preservatives which makes it a healthy beverage. 

This tea is decaffeinated so you are likely to feel calm and relaxed after drinking it. The tea does not contain any sugar, carbohydrates, sodium, or fats. It does not contain any calories either so you will be able to drink it while practicing intermittent fasting. Individuals who are allergic to gluten will be able to drink this tea, too. 

Each tea bag makes one serving. It is recommended to steep one tea bag in hot water for two minutes so that the flavors infuse properly. The teabags do not include any unnecessary waste materials such as strings, staples, or tags. They are not individually wrapped either. The teabags are made of sustainable materials that do not pollute the environment to a great extent. 

What we liked: The flavor of the tea is not too overpowering. You will be able to sip on it easily while reaping its benefits. 

What we didn’t like: The tea may lose its flavor and aroma since the tea bags are not individually wrapped. You might want to store them in an airtight container for ultimate freshness.

Things To Consider Before Buying The Best Green Tea

Form of Tea

Most teas come in either tea bags or loose tea leaves. However, there are some that come in powder form. Green tea that comes in teabags is easier to brew since you just dip the tea bag in hot water and wait a few minutes for the flavors to infuse fully. If you are using loose tea leaves, you will need to use a strainer to separate the soaked tea leaves from the tea water. On the other hand, green tea powder tends to have a rich texture that goes well with lattes and iced beverages. You might be able to use the powder form of green tea for baking purposes, too. 

Type of Packaging

Whatever form your green tea comes in, it should have high-quality and sturdy packaging so that the tea remains fresh and potent for a long period of time. A resealable bag or a ziplock bag helps to preserve the aroma and flavors of your tea. If the green tea comes in a plain, non-resealable box, you might want to transfer it to an airtight container or jar.

Individually wrapped tea bags remain fresh for a longer time than those that are not individually wrapped. However, the extra packaging adds more to waste so if you are trying to be more eco-conscious, you might want to get teabags that do not include any additional wrappers, strings, staples, tags, and other waste. 

Quality of Ingredients

If you want to improve the functions of your body and brain, you will need to opt for a green tea that is made of high-quality and safe ingredients. Since you will be drinking the tea on a regular basis, it is best if the green tea is free of preservatives and artificial ingredients such as artificial flavorings and colors. Green tea should be high in antioxidants and other healthy minerals and vitamins that will help to nourish both your body and mind. 

Flavor

If you do not like the taste of plain green tea, you might want to try out the flavored versions. Some have minty flavors while others have fruity flavors. Such flavors are likely to improve the taste of green tea. If your green tea has fruity or floral flavorings added to it, you might get a slightly sweet taste from it. It is always best to go for green tea that is made of natural ingredients. 

Caffeine Content

Green tea usually contains a very low amount of caffeine compared to coffee and other beverages. If you are looking for a green tea beverage that will give you a burst of energy, you might want to get one that has a caffeine content of more than 35-40mg. The lower caffeine content will help you to relax and ease your mind while improving the functions of your body. 

No. of Servings 

If you drink green tea regularly, you might want to get a pack containing a large number of teabags so that you do not have to reorder frequently. If you are opting for green tea that comes in loose tea leaves or powder form, you might want to get one that has at least 30 servings. If you are trying out a new flavor or you are new to drinking green tea, it might be a wise move to start with a small pack. 

FAQ

What can I add to improve the taste of green tea?

Adding a little bit of lime juice may help to improve the taste of green tea. You can also add honey or other low-calorie sweeteners to your cup of green tea. If you want, you can add ginger, fresh herbs, spices, or cherry juice to the green tea. 

Will drinking green tea regularly help me lose weight?

Since green tea contains caffeine and catechins, your metabolism rate is likely to improve which will aid in losing more calories. If you follow a healthy diet and exercise regularly, drinking green tea might help to lose a few pounds quickly. 

How long can green tea remain fresh in the fridge?

Whether you leave your cup of green tea in the fridge or out in the open, you should consume it within eight hours. The cool temperature inside the refrigerator will not help to keep the tea fresh for longer hours. 

Conclusion

If you want to make your body stronger naturally, sipping on the best green teas may prove to be effective. Green tea is rich in tannins, vitamins, flavonoids, and lots more healthy ingredients that help to improve heart health, digestion, and eliminate toxins from your body. It is one of the healthiest beverages that has been passed down from generation to generation.

5/5 - (2 votes)

Leave a Comment